Foot measurements

• Knee – knee circumference measured around the widest part of the knee
• Under knee – circumference under the knee
• Calf – calf circumference measured around the widest part of the calf
• Ankle – ankle circumference measured around the widest part of the ankle
• Foot length – measured from the outermost point of the heel to the tip of the longest toe of your foot
• Heel – heel circumference measured all the way around the base of the heel and where the foot bends
• Instep – instep circumference in the highest part of your foot; pass tape around the center of each instep (from arch to instep above)
• Foot circumference – foot circumference around the ball measured all the way around the widest part of the foot